The mind is always busy: It can’t be stopped. Meditation and
yoga are for helping us rise above the mind’s chatter. What we
meditate on now creates our future life. Mantra meditation is
what the Vedas prescribe for this day and age. The single most
highly recommended mantra—with the greatest ability to uplift
our consciousness—is:
Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama
Hare Rama Rama Rama Hare Hare
Find out why this is the most recommended mantra for this day
and age, and what makes it so effective. Hear explanations of
the mantra's meaning, and why it is such a powerful prayer that
it doesn't even matter if you know what it means.
Visit us at ISKCON Bahrain to get helpful tips on
how to chant it, and hear many descriptions of the Hare Krishna
mantra's many benefits.